Tuesday, September 10, 2013

Tuesday September 10, 2013

REST DAY

3 comments:

heather fackrell said...

Today I did walking lunges with Morgan and Lisa.
400M walking lunges
15:50
My legs were burning in the first 100M. It was a lot more fatiguing than I thought. Plus it was so muggy. Bla! We tried running another 400 afterwards and my legs felt like they weighed 100 lbs.

Fitness Estrella said...

Nice Job Heather! I also want you to know what a great job on the WOD you did yesterday. RX'd! That is awesome.

heather fackrell said...

Thanks Paul! I'm feeling a lot stronger in some areas. I appreciate all the help you and Jen have give Paul and I!