Thursday, September 26, 2013

Thursday September 26, 2013

5 Rounds
5 OH Squats (60#/95#)
10 Toes to Bar
15 Hang Squat Cleans (60#/95#)
20 Double Unders (60 Singles)

View Previous Times:
Thursday May 12, 2011

6 comments:

Lisa Hobbs said...

24:57 55#
Super tough. I was just glad to be finished with this one!

D. said...

09/27/13
Deneshia 15:41 4rounds 32.5# bench assist
4 rounds was enough. Going to the Grand Canyon and would like to be able to use my arms this weekend.

Paul Fackrell said...

Heather 21:15. 55# s
Paul 20:06 rx' d

Jen B. said...

22:45 Rx'd

BRUTAL! I wasn't feeling it on this one. Hang squat cleans were killer especially combing with T2B. did all unbroken except for squat cleans.

Previous:
20:14; 60#, singles (1 rnd DU)(5/12/11)

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