Friday, September 27, 2013

Friday September 27, 2013

4 Rounds
15 Pullups
15 Deadlifts (Body Weight)
30 Walking Lunges

View Previous Times:
Friday, May 13, 2011

3 comments:

Jen B. said...

14:30 Rx'd (125# DL)

The deadlifts seemed extra hard today. I think my back was feeling it from the OHS and Hang squat cleans from yesterday.

Previous:
14:10; 120# DL (5/13/11)

Jen B. said...

Jared: 15:02 Rx'd
Morgan: 15:38; 105#?
Paul F.: 16:01 Rx'd

Morgan & Jared Hochstettler said...

Thanks for posting, Jen. I did 105# and used Paul's band that was in between the purple and the red.
Morgan