i just saw this on the main site and thought I would try it out, then I saw you posted it... Definitely going to try it out either tonight or tomorrow! I'm going to get ready and destroy myself on this one!
i did the first 21-15-9 rx'd in 9:45Then took that off and put on 185# for the second half. I started the second half at the 11:30 timer mark, and finished the whole thing at 23:40.This really killed me! I almost threw up on the way back to my room! :S
That is alot of Burpees and Heavy Deadlifts! It is great to hear from you again Josh! Hope all is well and safe.
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