Tuesday, August 27, 2013

Tuesday August 27, 2013

7 Rounds
200M Run
10 Power Cleans (80#/135#)
10 Burpees

View Previous Times:
Monday April 23, 2012

4 comments:

Lisa Hobbs said...

Horrible horrible workout! It was so humid too! So glad to have the group on this one.
19:39 55#

Jen B. said...

Very tough WOD! We all agreed five rounds would have been plenty!

Paul F. 24:31 Rx'd
Morgan: 23:29; 65#

Jen B. said...

19:43; 75#

Glad I used 75# on this today. I meant to use 80# but forgot to bring the 2.5# weights. First round of PC were unbroken, 6-4 on the rest.

Previous:
20:59 Rx'd (4/23/12)
20:51 75# (4/03/11)

Fitness Estrella said...

16:32 RX'd (08/27/13)
This was hard especially at 2:00 pm. I tried to go at a steady pace but my runs felt slow. I was surprised to beat my time.


Previous Time:
19:46 65# SQUAT Cleans (04/23/12) 5 Months Post Shoulder Surgery
16:51 RX'd (4/03/11)