Tuesday, August 20, 2013

Tuesday August 20, 2013

REST DAY

1 comment:

Joshua said...

Did Thursday August 15, 2013 workout
10rnds, 15 pushups, 60m run, 1 min rest.
1: 21
2: 22
3: 23
4: 23
5: 24
6: 26
7: 29
8: 55
9: 47
10: 50
As you can see, my pushups fatigued after round 7!