17:06Ring dips-red band ( had to use my foot for help on the last 4 rnds. Probably could have used a blue band)Had to run with the baby stroller for 400m each run...hate pushing stroller and not being able to pump my arms. Tough WOD.
Heather16:23 Red BandPaul18:11 Blue BandPaul Lost A Bet And Had To Do 10 Burpees Before The Wod.
17:58 (18:35 w/10 burpee penalty for losing a bet!) Ring dips with purple bandThe ring dips were tough after about round 5.
Sorry- Totally forgot to post the group times yesterday! Looks like you guys had it covered!Morgan- 17:55 red bandDips were super tough. Last couple of rounds I'd get three to start and then sometimes could barely get one before taking a quick rest!
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