Saturday, August 3, 2013

Saturday August 03, 2013

10 Rounds
10 Wallballs (12#@9'/20#@10')
10 Pushups (Hand Release)

View Previous Times:
Tuesday March 08, 2011

8 comments:

Jen B. said...

10:30 Rx'd (12#@9 ft.)

Shoulder burner! Pushups were tough, only the 1st round unbroken.

Previous:
10:44 rx'd (3/08/11)

Lisa Hobbs said...

10:58 rx'd

D. said...

08/06/13
Deneshia 15:22 or 19ish minutes Rx'd
Round 10 or extra round- 01:09 This was so exhausting that even with rocks set up to mark the rounds, I forgot to use them and lost track. Did one extra round just in case. First two rounds managed to keep at one minute pace, but fatigued quickly at round three.

Anonymous said...

Rx'd 11:17

Jared

Fitness Estrella said...

9:57 RX'd (08/03/13)
This Sucked! My knee was really bothering me and my Pushups were weak!
We also did an extra round just because but we didn't time it.

Previous Times:
8:53 RX'd (03/08/11)

Jenette said...

10:09 Rx'd (12# @ 9')

Did this w/Sandra today at 5:15am! It was 75 degrees and I felt like I could do wallballs forever, haha. Pushups got tough at round 6, was doing about 3 at a time, but got through it.

Sandra killed it after working all night!

Anonymous said...

11:20 on 8/7 RX'd

Anonymous said...

11:20 rx'd on 8/7

Sandra R.