Thursday, July 4, 2013

Thursday July 04, 2013

HAPPY BIRTHDAY AMERICA

5 Rounds
100' Walking Lunges
25 Double Unders (75 Singles)
10 Burpees

View Previous Times:
Saturday March 16, 2013

5 comments:

Fitness Estrella said...

9:03 RX'd (07/04/13)
This felt tough!

Previous Times:
8:34 RX'd (03/16/13) - PR
9:50 RX'd (10/10/12)
10:35 RX'd (07/09/12)
10:46 RX'd (07/03/11)
10:30 RX'd (03/17/11) This was at the Disneyland Hotel Parking Lot.
9:02 RX'd (01/04/11)
9:26 RX'd (07/05/10)
10:49 RX'd (03/24/10) This was at the Disneyland Hotel Parking Lot.

Joshua said...

This didn't so bad at first, but this was a very difficult workout...

14:09 RX'd
I was in PT clothes(shorts, shirt and tennis shoes) so my double under timing was off, plus the lunges didn't help... That and I did this mid at 1200 one of the hottest parts of the day.

Anonymous said...

11:14 rx'd

Jared

Jen B. said...

13:20? Rx'd

Can't remember the exact time - but this should be pretty close.

Previous:
14:04 rx'd (03/16/13)
14:20 Rx'd (10/10/12)
16:32 rx'd (7/9/12)

Jenette said...

13:04, some du's, some singles

Hard to say how many du's, but I made lots of attempts. This time includes a lot of missed du's, but I only counted singles.