Sunday, July 14, 2013

Sunday July 14, 2013

AMRAP in 10 Minutes
10 Jumping Squats
10 Mountain Climbers
10 Pushups
10 Situps

View Previous Times:
Wednesday, November 17, 2010

6 comments:

Anonymous said...

Jen B.

8 Rounds + 10 JS, 10 MC, 10 PU, 2 SU

I really was trying for 9 rounds - didn't quite make it. This one is always harder than it looks. Nice to see everyone tonight!

Previous:
7 Rounds + 10 JS + 10 MC + 4 PU (2/25/11)

Lisa Hobbs said...

8 rnds + 10 JS + 10 MC + 2 PU
Agreed, much harder than it looks

Fitness Estrella said...

10 Rounds RX'd (07/14/13)
I was unbroken through 5 rounds and at the 4:40 mark. The buzzer went off when I was on my way up on my 10th situp for 10 Complete Rounds!

8 rounds, 10 JS, 10 MC, 10 PU and 8 SU. RX'd (11/17/10)
Completed 9 rounds @ 10:03

kq said...

9 rounds + 8 JS Rx'd
10 rounds @ 11:06

Awesome to see you ladies!


Previous:
8 rounds + 10 JS, 10 MC's, 10 PU's,7 SU's
9 rounds @ 10:04

Jenette said...

8 rounds, 10 JS, 10 MC, 10 PU, 1 SU

Wanted 9 rounds!!! James did this with me for 5 rounds, kept up perfectly! He did modified pu's on knees and modified su's.

L.A. said...

Rachel and I did this WOD today 7/29/13, I'm a bit behind! Screaming HOT this morining!

7Rds
Finished the Rd 10:31