I went to the gym with like 5 guys and did Fight gone bad. I have no official rep count unfortunately.1st 3 minutes - 15-20 reps/minutethe rest - ~12 reps average/minuteSo I did this workout with the 5 guys at first and as soon as I started some people took the bar with 95# on it and so I resorted to the 75# bar and I got really irritated. I started on the 95# bar about half way through the second round sincethey finished with it by then.My Lieutenant that I askedto come with us finally came as we were finishing FGB and I told him I'd do it again with him... lolSo the posted scores are from my second go through haha
Hey Josh. You will have to do this a third time. This WOD is done with 75# PP, 75# SDHP and 20" BJ. Way to be a go getter though!
arggggh! Well I'll get on that in a while... haha
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