Friday, July 5, 2013

Friday July 05, 2013

3 Rounds
15 Thrusters (60#/95#)
30 Situps

View Previous Times:
Friday July 06, 2012

6 comments:

Fitness Estrella said...

4:54 RX'd 96# (07/05/13)
This is always tough! I was unbroken on everything.

Previous Times:
6:03 90# (07/06/12)
5:19 RX'd 96# (07/02/11)
5:15 Rx'd (12/31/10)
5:20 RX'd (07/04/10)

Joshua said...

I looked at this workout real quick before I went and did it.
I ended up doing 3x 15 thrusters, 25 situps... :(
For the modified workout:
6:49 95#

kq said...

6:19 Rx'd

A little slower than my last time. This one always gets me.

Previous:
5:58 Rx'd (7-6-12)
6:40 Rx'd (4-5-12)
6:58 Rx'd (7-2-11)
6:58 Rx'd (12-31-10)
7:02 Rx'd (11-7-10)
7:22 Rx'd (7-4-10)

Anonymous said...

7:08 Rx'd

Fun WOD did much better than last time.

Jared

Jen B. said...

6:05 Rx'd

I hate this one! At least it is short.

Previous time:
6:28 57# (7/06/12)
6:48 57# (7/2/11)
6:29 55# (12/31/10)
6:20 55# (7/4/10)

Jenette said...

7:22 Rx'd, 10/5, 8/7, 5/5/5

Did this out in the street in the rain! What a nice day.

Previous:
7/21/12 - 55# 7:06, didn't set the bar down but did stop to breathe on round 3.

7/2/11
Jenette - 7:07, 45#