Wednesday, June 26, 2013

Wednesday June 26, 2013

5 Rounds
5 Deadlifts (165#/275#)
25 Situps

4 comments:

Fitness Estrella said...

5:46 RX'd (06/26/13)
Tough WOD!

Anonymous said...

Jen B.
6:51
155# DL

Felt good on the deadlifts.

Jenette said...

6:32 155# DL

Wasn't expecting this...last time using 150# I couldn't string any together, just did them one at at time. During the warm up today it was pretty slow going. When Krista started the timer I just powered through them unbroken (except once).

Thanks for helping me with encouragement, KQ! You are a beast using Rx'd weight.

kq said...

9:52 Rx'd

My oh my; I suck at DL's.
ONE at a time.
Oh well, it is done.

Jenette just destroyed this wod; amazing to see her blow through those DL. High 5's to Jen and Paul too.