Wednesday, June 5, 2013

Wednesday June 05, 2013

3 Rounds
25 Snatches (45/75#)
25 Burpees

View Previous Times:
Friday, May 25, 2012


Joshua said...

13:29 @ 65#; 1st round unbroken all the way through, after that I did everything in no less than sets of 5.
I probably should have rx'd it since the burpees were the hard part. the snatches sucked but I never fatigued on it.
I was the slowest out of the 3 other people I did this workout with... lol
others were:
13:24 @ 55#
12:25 @ 45#
12:20 @ 45#

Fitness Estrella said...

10:28 RX'd (06/05/13)
This sucked! I tried for Sub 10!

Previous Time:
13:39 RX'd (05/25/12) - 6 Months Post Shoulder Surgery
9:53 RX'd (05/15/10)

Jenette said...

14:09 Rx'd

Not too bad, took some time off from last year. Still hard! Mainly this time I didn't have any shoulder issues, just maxed out on my heart rate. Thanks to Krista and Brenda for joining me!!! I needed to wo this am but was happy to have this done.

Previous 5/25/12 - 15:08, Rx'd.

Jenette said...
This comment has been removed by the author.
kq said...

12:59 rx'd

Seriously?!? Same as previous. Thank you for having us Jenette - great job at least you pretty much took a minute off! :0)

12:59 rx'd (5-26-12)
15:56 rx'd (5-15-10)

Jen B. said...

12:46 Rx'd

That was super intense! I was definitely at my max heart rate. It took everything I had to beat Krista's time! Nice job all of you!