The ChiefMax rounds in 3 minutes of:135 pound Power cleans, 3 reps6 Push-ups9 SquatsRest 1 minute. Repeat for a total of 5 cycles.Rx'd4 Rounds 3 PC4 Rounds3 Rounds 3 PC 6 Pushups3 Rounds 3 PC 5 Pushups3 Rounds 3 PC 1 Pushups
Went for a run with kids riding their bikes. We ended up going all the up Westar hill because Jenna just had to try riding her bike down it - she said it was AWESOME!
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