4 rounds and completed the 5th run at 15:00Round Reps: 10, 6, 6, 6 @115#
400m run x 532 reps of C&J @ 65#I finished the 5th run with just a few seconds to spare. It was hot! I was going to do 70#, but Paul suggested I do 65# to get more reps in; it was a good weight - did 10,8,7,7.Looks like we were pretty close on this one Josh!
RX'd (06/04/13)5 Rounds Completed and 46 Reps @ 14:58Reps were 16,8,7,7,8.This was very tough in 104 degrees at 1:00!
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