Thursday, June 13, 2013

Thursday June 13, 2013

8 Rounds
200m Run
11 Dumbbell Burpee Deadlifts (35#/60# DB)

View Previous Time:
Wednesday August 08, 2012


Jenette said...
This comment has been removed by the author.
kq said...

30lb DB x4
35lb DB x4

Alternated DB's with Jen. This sucks as much as it did the first time, even more so as my 2nd wod for the day. Jen and Jenette you are killing me; both of you are so strong! Bridgette - way to stick with it; great to see you!
Thanks ladies...

35lb DB x4
30lb DB x4

Jen B. said...

35# DB x 4
30# DB x 4

So nice to do this one with a group! It also kept me from doing extra rounds...I got mixed up there after 5 rounds.

19:21 (8/8/12)
35# DB x 4 rounds
30# DB x 4 rounds

Fitness Estrella said...

15:36 RX'd (06/13/13)
I did this one on duty outside at the station at 2:30 pm. I was consistent every round and unbroken.

Previous Time:
18:14 45# DB's (08/08/12)

Jenette said...

18:55 Rx'd

Not sure how my comment got deleted, but here's my time again! Much improvement over last time. Super hard, fun park WOD. Thanks for the company Jen, Krista and Bridgette!

Previous - 8/11/12 24:45 Rx'd