Saturday, June 29, 2013

Saturday June 29, 2013

800M Run
10-9-8-7-6-5-4-3-2-1
Burpees
Situps
Pushups (Hand Release)
Squats
800M Run

View Previous Times:
Monday July 16, 2012

10 comments:

Fitness Estrella said...

16:48 RX'd (06/29/13)
Much faster this time. It was hot out on the high school track. This is so much harder than it looks.

Previous Time:
19:19 RX'd (07/16/12)

Fitness Estrella said...

Jen B.
19:22 Rx'd

This was a good one to burn off some calories!

Previous:
20:15 Rx'd (7/16/13)

Joshua said...

21:42 RX'd
I was starting my run about when you finished Paul... lol
I was wearing combat boots which makes me feel like I'm sand-bagging the run and burpees!

Lisa Hobbs said...

20:01 rx'd
situps were hard for me. Haven't done them in several months. 5 weeks post baby.

Lisa Hobbs said...
This comment has been removed by the author.
Anonymous said...

Rx'd
18:34

Did this at the hotel on the treadmill. I like the treadmill because it does not let me slack off and slow down on my runs.

Jared

Anonymous said...

Did
100 pushups
100 situps
100 squats

at hotel on 6/29

15:56

Jared

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