Saturday, June 1, 2013

Saturday June 01, 2013

5 Rounds
25 Push Press (45/75#)
50 Double Unders (150 Singles)

View Previous Times:
Monday, June 18, 2012

12 comments:

kq said...

17:48 Rx'd

Not as good as previous; but did this Sat a.m. w/ Leslie (yay!) after doing a double wod w/ Jenette Fri evening! PP unbroken rnds 1&2 only. Rnd 3; 18/7, Rnd 4; 20/5, Rnd 5; 15/10.


Previous:
16:32, Rx'd (6-18-12)

D. said...

06/03/13 18:42 Rx'd PP broken rounds 3,4,5 20/5. I was able to stay at a pace to finish around 16 minutes for 3 rounds...then my shoulders were toast and I struggled with double unders the last two rounds.
Previous:
05/25/12 30:07 55#(not sure why I did more weight than prescribed) + singles.

Fitness Estrella said...

9:25 RX'd (06/01/13)
This seemed easy and I felt strong during the entire WOD. First 2 Rounds of PP were Unbroken. Rounds 3,4 and 5 I needed very little rest. DU's were great and never got less than 36 to start.
Round 1 - 1:25
Round 2 - 2:55
Round 3 - 5:00
Round 4 - 7:15
Round 5 - 9:25


Previous Time:
14:17 RX'd (06/18/12) - 7 Months Post Shoulder Surgery

Jenette said...

17:26 singles, some DU's

Previous:
7/27/12 - 18:03, 45#, singles

Jenette said...
This comment has been removed by the author.
Jen B. said...

19:02 Rx'd

I think I was scared of this one last time because of all the DUs - looks like I skipped it. It was a shoulder and cardio burner for sure! I did the first round in 2:22, but after that was taking about 4:00 per round

Lisa Hobbs said...

14:09 35#pp singles 150
still trying to take it easy just 15 days after having my baby. my back still hurts where I had my epidural so had to stick with singles and a lower weight. still so happy to be back and not pregnant!

adidas nmd said...

cheap ray bans
ravens jerseys
ed hardy
mont blanc pens outlet
ray ban sunglasses
nike huarache
fitflops sale clearance
nike outlet
polo ralph lauren
fitflops sale clearance

Yaro Gabriel said...

www0614

futbol baratas
canada goose outlet
birkenstock sandals
jimmy choo sunglasses
fitflops sale
cheap jordans
giuseppe zanotti outlet
michael kors outlet
canada goose jackets
lacoste polo shirts

Yaro Gabriel said...

www0709

coach outlet online
coach handbags
nfl jersey wholesale
longchamp solde
salomon shoes
moncler jackets
michael kors wallets
visvim shoes
canada goose outlet
polo ralph lauren



Xu千禧 said...

bottega veneta
coach outlet
salomom shoes
pandora
longchamp outlet
canada goose jackets
off white clothing
air jordan 4
coach outlet
pandora jewelry outlet

Yaro Gabriel said...

www0906

coach factory outlet
adidas nmd
superdry uk
coach factory outlet
north face
red bottom shoes
off white shoes
salomon shoes
ugg boots
issey miyake