17:48 Rx'dNot as good as previous; but did this Sat a.m. w/ Leslie (yay!) after doing a double wod w/ Jenette Fri evening! PP unbroken rnds 1&2 only. Rnd 3; 18/7, Rnd 4; 20/5, Rnd 5; 15/10.Previous:16:32, Rx'd (6-18-12)
06/03/13 18:42 Rx'd PP broken rounds 3,4,5 20/5. I was able to stay at a pace to finish around 16 minutes for 3 rounds...then my shoulders were toast and I struggled with double unders the last two rounds.Previous:05/25/12 30:07 55#(not sure why I did more weight than prescribed) + singles.
9:25 RX'd (06/01/13)This seemed easy and I felt strong during the entire WOD. First 2 Rounds of PP were Unbroken. Rounds 3,4 and 5 I needed very little rest. DU's were great and never got less than 36 to start.Round 1 - 1:25Round 2 - 2:55Round 3 - 5:00Round 4 - 7:15Round 5 - 9:25Previous Time:14:17 RX'd (06/18/12) - 7 Months Post Shoulder Surgery
17:26 singles, some DU'sPrevious:7/27/12 - 18:03, 45#, singles
19:02 Rx'dI think I was scared of this one last time because of all the DUs - looks like I skipped it. It was a shoulder and cardio burner for sure! I did the first round in 2:22, but after that was taking about 4:00 per round
14:09 35#pp singles 150still trying to take it easy just 15 days after having my baby. my back still hurts where I had my epidural so had to stick with singles and a lower weight. still so happy to be back and not pregnant!
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