Friday, June 28, 2013

Friday June 28, 2013

For time:
1.25 mile run (around North Lake)
25 Pushups
25 Burpees
25 Squats
25 Situps

You may break this up any way you want. Strategize and make it fun. Time is once everything is completed.

View Previous Times:
Tuesday March 12, 2013

3 comments:

Fitness Estrella said...

12:51 RX'd (06/28/13) (1.31 miles)
We did this in Auburn again. I felt good!

Previous Times:
12:54 RX'd (03/12/13) (1.31 miles)
12:52 RX'd (06/07/12) (on treadmill at hotel)
13:29 RX'd (07/06/11) (1.31 miles)
13:12 RX'd (12/28/10) (1.31 miles)
13:43 RX'd (07/10/10) (1.31 miles)

Anonymous said...

Jen B.
15:44 Rx'd

Getting worse on this one...tried to knock out the exercises at the beginning...

Previous time:
15:22 (1.3 miles)(3/12/13)
15:08; treadmill (6/07/12)
15:08 (1.3 miles) 7/07/11
15:19 (12-28-10)
15:29 (7-10-10)

Lisa Hobbs said...

15:52 rx'd broke up run to 5 400m