4 Rounds + 290m Row125# DLI really pushed on the rows to make sure I beat my last time. definitely worked up a sweat! Up to 125# on body weight - not sure if that is good or bad?!Previous time:4 rnds + 130m Row; 120# (6/22/12)4 rnds + 160m Row; 120# (8/16/11)
6 Rounds and 110M Row RX'd w/205# (05/30/13)My total Row time was 11:58 for a total of 3130M.Tough! Unbroken all Rounds except for Round 5 (6-4).Previous Time:5 Rounds and 390M Row RX'd w/200# (06/22/13) - 7 Months Post Shoulder Surgery.My total Row time was 11:11 for a total of 2910M.5 Rounds and 370M Row RX'd w/ 200# (08/16/11)Finished 6 Rounds and 50M @ 16:08
5 rounds and 230m. 185#; 5# under rx.Total row time was 10:54 For a total of about 2730m.Finished 6 rounds in 16:40.
4 rounds + 226m row, 125# dlJen, I'll have to weigh myself again...we can't be the same! This wod felt really good and glad I got it done. Also glad to beat my last time. That's getting harder and harder this year. Jenette - 4 rounds on the dot! Really picked up the pace on those last DL's, wish I could do that each round. Amazing what you can do when the clock is running out.Previous:4 rounds, 125#August 10, 201217:42 4 rounds, 115#August 26, 2011
tods outletpandora jewelrytoms shoes outletpolo ralph shirtsmont blanc penmichael kors outlet clearancecoach factory outletclarisonicugg outletralph lauren pololouis vuitton outletrolex submariner watcheslouis vuitton handbagslouis vuitton handbagsnew york knicks jerseyslos angeles clippers jerseyscurry 3coach outlet store online clearancestoms outletadidas superstarchristian louboutin chaussurescanada goose outletchristian louboutin shoesinstyler curling irongucci outletcoach outlet store online clearanceskate spadeoakley sunglassesbeats headphoneslouis vuitton outletburberry handbagsmichael kors handbagsoakley sunglasseslouis vuitton uklouis vuittonadidas ultra boostray ban sunglassescoach outletcoach outlet store onlinemichael kors handbagschenlina20160818
michael kors handbagsbrowns jerseysnike outletjordan shoesmichael kors handbagsnike storeghd flat ironsteelers jerseysfitflopssaints jerseys
hermes bagoff-whitemichael kors pursesadidas yeezycaterpillar bootsbape hoodiefila shoescurry 5goyard walletyeezy shoes
Post a Comment