4 Rounds + 290m Row125# DLI really pushed on the rows to make sure I beat my last time. definitely worked up a sweat! Up to 125# on body weight - not sure if that is good or bad?!Previous time:4 rnds + 130m Row; 120# (6/22/12)4 rnds + 160m Row; 120# (8/16/11)
6 Rounds and 110M Row RX'd w/205# (05/30/13)My total Row time was 11:58 for a total of 3130M.Tough! Unbroken all Rounds except for Round 5 (6-4).Previous Time:5 Rounds and 390M Row RX'd w/200# (06/22/13) - 7 Months Post Shoulder Surgery.My total Row time was 11:11 for a total of 2910M.5 Rounds and 370M Row RX'd w/ 200# (08/16/11)Finished 6 Rounds and 50M @ 16:08
5 rounds and 230m. 185#; 5# under rx.Total row time was 10:54 For a total of about 2730m.Finished 6 rounds in 16:40.
4 rounds + 226m row, 125# dlJen, I'll have to weigh myself again...we can't be the same! This wod felt really good and glad I got it done. Also glad to beat my last time. That's getting harder and harder this year. Jenette - 4 rounds on the dot! Really picked up the pace on those last DL's, wish I could do that each round. Amazing what you can do when the clock is running out.Previous:4 rounds, 125#August 10, 201217:42 4 rounds, 115#August 26, 2011
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