Thursday, May 23, 2013

Thursday May 23, 2013

50 Thrusters (60#/95#)
50 Pullups
50 Double Unders
50 Push Press (60#/95#)

View Similar WOD: (w/ 60#/95#)
Monday May 20, 2013

1 comment:

Fitness Estrella said...

12:34 RX'd with 95# (05/23/13) on 05/20/13
I did all 50 Thrusters without putting the bar down. It took me 2:19. I did 35 unbroken before I rested the bar in the rack position. Then did 5, Rack, 5 Rack and 5. This was brutal on the shoulders especially once you get to the PP.