Saturday, May 18, 2013

Saturday May 18, 2013

21-15-9
Deadlifts (205#/315#)*
Box Jumps (24"/30")

*Make sure to scale appropriately!

2 comments:

Jen B. said...

8:50
150# DL

This was a good weight for me. First round did 6-6-6-3, then 5-5-5, then 5-4.

Fitness Estrella said...

6:19 275# DL (05/18/13)
Deadlifts on Round 1 and 3 were unbroken. 2nd Round I broke up Deadlifts 8-7. Tough WOD!