Friday, May 24, 2013

Friday May 24, 2013

5 Rounds
10 Power Cleans (80/135#)
15 Wallballs (12#@9'/20#@10')

View Previous Times:
Monday May 28, 2013

4 comments:

Jen B. said...

9:52 Rx'd
12# WB

Good WOD. Wallballs seemed better than the power cleans this time around.

Previous:
10:31 Rx'd w/14# WB (5/28/12)

Fitness Estrella said...

7:16 RX'd (05/24/13)
I wasn't feeling well today but very happy with my time. I had to run from the garage to the front entrance and back between each exercise. I was unbroken except for round 4 on both exercises. Cleans are much easier now that I have the movement down!

Previous Time:
9:33 RX'd (05/28/13) 6 Months post Shoulder Surgery

Jenette said...

9:24 Rx'd 12# wb

Woot! We were hauling booty. PC's are getting better and better. Nice work beating me again, KQ. ;-/

Previous: 5/29/2012 - 11:20, 80#, 12# wb (Rx'd?). This was tough! I had to retry a few lifts at the end and needed to focus on form. Thanks Jen and Paul for having me over. :-)

kq said...

9:01
w/ 16lb WB@ 7ft

I liked this wod. Felt good, although PC's seemed a tad slow. I pulled ahead of Jenette in the 3rd/4th round - she kept right with me though! Great work stringing those PC's Jenette.