9:52 Rx'd12# WBGood WOD. Wallballs seemed better than the power cleans this time around.Previous:10:31 Rx'd w/14# WB (5/28/12)
7:16 RX'd (05/24/13)I wasn't feeling well today but very happy with my time. I had to run from the garage to the front entrance and back between each exercise. I was unbroken except for round 4 on both exercises. Cleans are much easier now that I have the movement down!Previous Time:9:33 RX'd (05/28/13) 6 Months post Shoulder Surgery
9:24 Rx'd 12# wbWoot! We were hauling booty. PC's are getting better and better. Nice work beating me again, KQ. ;-/Previous: 5/29/2012 - 11:20, 80#, 12# wb (Rx'd?). This was tough! I had to retry a few lifts at the end and needed to focus on form. Thanks Jen and Paul for having me over. :-)
9:01 w/ 16lb WB@ 7ftI liked this wod. Felt good, although PC's seemed a tad slow. I pulled ahead of Jenette in the 3rd/4th round - she kept right with me though! Great work stringing those PC's Jenette.
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