I did Wednesday's workout today with a buddy.Josh: 17:05, Mile: 7:00, 800m: 3:25I did all double-unders, only round 2 was unbroken.Buddy: 18:12Our running track is cross-country style, and the distances were fairly accurate but still estimated.
Awesome job Josh!
Post a Comment
2 comments:
I did Wednesday's workout today with a buddy.
Josh: 17:05, Mile: 7:00, 800m: 3:25
I did all double-unders, only round 2 was unbroken.
Buddy: 18:12
Our running track is cross-country style, and the distances were fairly accurate but still estimated.
Awesome job Josh!
Post a Comment