Wednesday, April 3, 2013

Wednesday April 03, 2013

1000M Row
60 Situps
750M Row
40 Toes to Bar
500M Row
60 Situps


Jenette said...

This looks cool!

Jen B. said...

21:48 Rx'd

This was a good one. T2B was the worst - took me 4:30 to complete all 40. 1000m row (4:35), 750m Row (3:30), 500m row (2:20).

Fitness Estrella said...

16:56 RX'd (04/03/13) on 04/15/13
This was a good one to push on.
1000M Row - 3:24
750M Row - 2:54
500M Row - 1:48

Jenette said...

V-situps, T2B, sit-ups

I found a good pace on the row and stuck with it, about 2:15. The v-situps were a sub for GHD. T2B were 10 then 5 at a time due to grip fatigue. Loved the final 60 situps!

Lisa Hobbs said...

Run instead of row. Could only get k2e, not t2b. K2e killed my hands!