Tuesday, April 23, 2013

Tuesday April 23, 2013

3 Rounds
800M Run
50 Wallballs (12#@9'/20#@10')


Fitness Estrella said...

17:24 RX'd (04/23/13)
I planned to take this easy but ended up going harder than I really wanted to. Wallballs were unbroken the first round and the 2nd and 3rd rounds were 26,15 and 9.

Jen B. said...

21:50 Rx'd w/12#WB@9ft.

This was a tough one. Never did more than 15 WB's in a row and mostly did 10 at a time.

I have to give a big THANK YOU to Krista for motivating me to do this WOD!

kq said...

23:25 Rx'd

Thank YOU Jen for destroying me on this wod!! Crazy. This was a hard one for me.