Thursday, April 18, 2013

Thursday April 18, 2013

10 Rounds
15 Deadlifts (80#/135#)
15 Pushups*
*(make sure chest hits ground and extend (lockout) completely - no need for hand release)

View Previous Time:
Monday September 10, 2012

6 comments:

Fitness Estrella said...

9:54 RX'd (04/18/13)
I hadn't slept in 2 days. But my goal was sub 10. I am surprised by the result. I was unbroken on the deadlifts and unbroken on the pushups through round 5.

Previous Times:
14:32 RX'd (09/10/12) Tough WOD. Shoulder felt good on Pushups. Just Fatigued.
12:47 RX'd (11/15/11)
13:52 RX'd (10/15/10)
10:33 RX'd (03/12/10)

Jenette said...

16:12 Rx'd

Made some progress over the previous time, but I wanted to be at 15 mins. All DL's unbroken, pushups became 6/6/3 by the end with some breaks. Good WOD!

11/28/2011 - 17:16 Rx'd, pushups were 10/5 for first 6 rounds, then 5 at a time.

Jenette said...
This comment has been removed by the author.
Jen B. said...

15:26 Rx'd

Not bad. Did much better than the last time, but not my best. Really slowed up on pushups by round 5 or 6. DLs unbroken.

Previous:
16:36 Rx'd (09/10/12)
14:44 Rx'd (11/15/11)
16:57 Rx'd (10/15/10)

Anonymous said...

Completed

Jared

kq said...

13:32 Rx'd @ correct weight - 80lbs!

DL's unbroken; first 4 rounds of pushups unbroken then 10 + 5.


Previous:
16:32 @ wrong weight; 135lbs rnd 1; rnds 2-10 dropped to 125lbs (9-10-12)
12:20 Rx'd 80lbs 5-19-12
14:53 Rx'd 11-25-11
13:47 75lbs 12-16-10
17:09 Rx'd 80lbs 10-15-10
11:49 Rx'd 3-12-10 (regular pushups)