8:32 Rx'dNot a fan of this WOD. I got 15 thrusters to start, then 10, then only 5 or 6 at time. pullups were similar - did 11-10-7, then only 4-5 at a time.
4:08 RX'd (04/11/2013)I did the first 39 Thrusters before I dropped the bar. I really should have tried to get all 45 unbroken. For not doing it I did 21 Thrusters post WOD as a penalty.Thrusters - 39 and 6Pullups - 25, 6, 5, 5 and 4.
Felt like a newbie with this WOD. Trying to get over bad cold and could not stand the fact I haven't worked out in a while. Jared
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4 comments:
8:32 Rx'd
Not a fan of this WOD. I got 15 thrusters to start, then 10, then only 5 or 6 at time. pullups were similar - did 11-10-7, then only 4-5 at a time.
4:08 RX'd (04/11/2013)
I did the first 39 Thrusters before I dropped the bar. I really should have tried to get all 45 unbroken. For not doing it I did 21 Thrusters post WOD as a penalty.
Thrusters - 39 and 6
Pullups - 25, 6, 5, 5 and 4.
Felt like a newbie with this WOD. Trying to get over bad cold and could not stand the fact I haven't worked out in a while.
Jared
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