Thursday, April 11, 2013

Thursday April 11, 2013

45 Thrusters (60#/95#)
45 Pullups

4 comments:

Jen B. said...

8:32 Rx'd

Not a fan of this WOD. I got 15 thrusters to start, then 10, then only 5 or 6 at time. pullups were similar - did 11-10-7, then only 4-5 at a time.

Fitness Estrella said...

4:08 RX'd (04/11/2013)
I did the first 39 Thrusters before I dropped the bar. I really should have tried to get all 45 unbroken. For not doing it I did 21 Thrusters post WOD as a penalty.
Thrusters - 39 and 6
Pullups - 25, 6, 5, 5 and 4.

Anonymous said...

Felt like a newbie with this WOD. Trying to get over bad cold and could not stand the fact I haven't worked out in a while.

Jared

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