6:35 Rx'dNice and quick WOD. KBs unbroken, T2B 11-6-5-4-2-2 (my grip strength went out quick). 800m run - 3:25.
5:26 RX'd (03/27/13)Fast WOD! KB's Unbroken. T2B = 17,7 and 6. 800M run = 2:56.
03/27/13 06:4635#KB T2B 10,10,7,3sub 40BJ for run...but managed to do a very light 400m run for warm up. Yay.
6:32 rx'd (3/29/13)Jared
7:22 Rx'dKB unbroken, T2B 15-5-5-5, I went a tad too far on the run...too slow.Jenette and I did max PC's after. Got 100lbs. Thanks Jenette!
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