Tuesday, March 19, 2013

Tuesday March 19, 2013

13.2
AMRAP in 10 Minutes
5 Push Press (75#/115#)
10 Deadlifts (75#/115#)
15 Box Jumps (20"/24")

3 comments:

Fitness Estrella said...

8 Rounds + 5 PP RX'd (03/19/13)
245 REPS = Ranked 17,177 in the World (Horrible)
I was gased! I was shooting for 10 Rounds but my Box Jumps are way too slow!

Jen B. said...

6 rounds + 5 PP
185 REPS

You definitely have to go all out on this one. the push press were tough for me at that weight, but managed to get all 5, deadlifts were my rest. Box jumps were very fatiguing. Krista - thanks for the company and keeping me going!

kq said...

180 reps; 6 rounds Rx'd (3-14-13)

181 reps; 6 rounds + 1 PP Rx'd (3-22-13)

I stopped too much! Nice work Jen!! Thanks!