This one looks good...mainsite is 100 yard sprint?
03/11/13Deneshia 7rounds +5 DL 115# Rx'dMy hip is killing me, keeps getting worse everytime I run. Stretching does not seem to help. :(
@ jenette - yes we have it 30 feet more. 110 yards.
14 rounds + 2 DL, 115#, 100 mThis was crazy! Not even 5 seconds to breathe anywhere. Krista was a beast and kept me chasing her the whole time. FUN!
Same as Jenette!!We were neck and neck on this wod...no REST to be had on this one...wow!! She killed me on this!14 rnds + 2 DL115lbs; 100m sprint
14 rounds + 1 DL (115#)I was really pushing to tie Jenette and Krista. I had about 45 seconds left for the last round and was happy to complete in time for one more deadlift. Great job everyone!
Good job, Jen! Compared to times on Crossfit.com ours were pretty decent! :-)
16 Rounds + 5 DL's RX'd (03/10/13) on 03/24/13)This was a good all out WOD! I enjoyed this and was shooting for 15 Rounds.
Jenna - 16 Rounds + 5 DL's + 50M with 26# Deadlifts. (9 years old @ 60#)Jenna was always ahead of me!Shea - 16 Rounds + 5 Deadlifts with 18# Deadlifts. (6 Years old @ 45#)Shea was staying right with me.
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