Monday, March 25, 2013

Monday March 25, 2013

5 Rounds
400M Run
21 Deadlifts (110#/185#)

View Previous Times:
Wednesday March 14, 2012


Anonymous said...

18:08 145Lbs Deadlift

I am easing back into things. I have been slacking the last little while.


Jenette said...

18:02 115#

Loved this wod! Thanks to Sandra, Julie and Rick for joining! We've got a nice little Wednesday morning routine going, everyone is welcome. are TOO fast! Your run at the end totally blew me away...litterally, as you ran by me like I was standing still. Nice! :-)

Anonymous said...

17:53 rx'd

Thanks jennette for the workout!! I barely passed you. Had a sudden surge of competitive energy on that last

Sandra R.

Jen B. said...

15:52 Rx'd

This was a good one. First round unbroken, the rest broke into 2 sets.

16:24 Rx'd (3/14/12)

Fitness Estrella said...

14:24 RX'd (03/25/13)
My runs were slow. I was Unbroken on Rounds 1,3 and 5. Jen was right behind me the entire WOD.

Previous Times:
Injured post Surgery (03/14/12)