Previous Times: RUN 22:06 - 5K RX'd (11/22/12) 28:53 - 3.6 Mile Loop in Auburn, CA (10/11/12); 3.3 Mile Loop = 26:30 1:20:00 - 3.2 Miles (10/11/12) 3.2 Mile "Training Hill" - 1.4 Miles straight up. 21:38 - 3.05 Miles (09/26/11) Felt good! It was the first time in 5 fingers at this distance. 21:16 - 2.63 Miles (7/21/11) 28:36 - 3.6 Mile Loop in Auburn, CA (7/11/10) 19:59:85 - 5K PR (1/29/10) This hurt! 21:22 - 5K (11/01/09) Pushing Shea in a jogging stroller.
3 comments:
26:43
Previous
5k run 28:12
December 7, 2011
Sandra R.
26:50
I need to start working on my 5k time - getting slower! I felt like I slowed down on the last half.
Previous:
Previous times:
24:40 (9/26/11) PR
26:20 (8/17/11) Brutally HOT!
25:16 (4/21/10)
25:32 (8/15/09)
26:09 (6/18/09)
22:05 - 5K RX'd (02/08/13)
I felt OK!
Previous Times:
RUN
22:06 - 5K RX'd (11/22/12)
28:53 - 3.6 Mile Loop in Auburn, CA (10/11/12); 3.3 Mile Loop = 26:30
1:20:00 - 3.2 Miles (10/11/12) 3.2 Mile "Training Hill" - 1.4 Miles straight up.
21:38 - 3.05 Miles (09/26/11)
Felt good! It was the first time in 5 fingers at this distance.
21:16 - 2.63 Miles (7/21/11)
28:36 - 3.6 Mile Loop in Auburn, CA (7/11/10)
19:59:85 - 5K PR (1/29/10) This hurt!
21:22 - 5K (11/01/09) Pushing Shea in a jogging stroller.
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