3:51 RX'd (01/15/13) PRAnother PR! The Deadlifts felt strong moderately easy. The Burpees became hard after the 3rd round but I was able to maintain without pausing.Previous Times:4:53 RX'd (08/20/12)
Nice job Paul!! If my calculations are right you did about 70sec a round?? Thats NUTS!! Show off..Lol!Did Karen today with Krista, Posted there.
Thanks Leslie. It was about 46 seconds per round.
7:36; 160lbsDL's are still slow for me at this weight. Burpees were good. I can only do 1 DL at a time. Leslie was able to string together 3 at a time! Bad ass. Thanks girl.Previous:8:21; 160lbs rnd 1, 150lbs rnd 2-5 (8-20-12)
8:24 @165lbsJust did this WOD with Krista! I didn't do very well this time around. DL's where solid, was able to knock out 3,2 reps each Rd, Burpess where a bit slow. Should of pushed for 165lbs; not sure how I did it last time!! Thanks Krista great job!Prv Time11:47 @165lbs (9/20/12)
Leslie- did you do 160# or 165#. either way, great job! You too Krista!
Jen thanks you for asking me Lol, I just reread this, I did 160! It felt like 170#'s HA HA!
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