28:31 Rx'dRnd 1: 4:22Rnd 2: 4:49Rnd 3: 4:57Rnd 4: 4:59Rnd 5: 5:24I wasn't feeling it today, but it was good to get a longer WOD in. Burpee box jumps were the worst! All SDHPs unboken, thrusters unbroken rounds 1-4. Previous:27:09 Rx'd (1/25/12)Rnd 1: 4:10Rnd 2: 4:26Rnd 3: 4:54Rnd 4: 4:47Rnd 5: 4:52
23:09 RX'd (01/17/13)1st Round 3:202nd Round 3:293rd Round 3:514th Round 4:195th Round 4:00Plus Rest 4:00STUPID! Jen threw this on me and my legs are still toast from Karen. My legs would not move and were very sore from the start. As I got going my legs became jello! This sucked!Previous Times:22:57 (01/25/12) - Injured1st Round 3:402nd Round 3:503rd Round 3:554th Round 3:555th Round 3:37Plus Rest 4:00One arm 45# ThrustersOne arm 24# SDHPBurpee Step Ups 24"
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