10:5319" BJEverything was unbroken except for the last 2 rounds of pullups. Good workout. It's nice to have Morgan and Lisa back! Great job both of you!Previous:11:07; 19" BJ (11/20/11)14:59; 21" BJ (7/31/10)
12:52 (13 wks)45# thrusters19" BJeverything else RX'dSorry that we couldn't push you harder Jen. Give me a few weeks...maybe...
11:56 Rx'dPrevious11:47 30" BJ (11/20/11)Jared
12:59 Rx'dNice job Jen. TH, BJ and KB unbroken; PU's were 6/2, 5/3, 5/3, 5/3, 4/3/1! My TH's were slow...do not like the cold weather. Thanks for joining me Leslie and good job!Previous:11:59 Rx'd (sub'd 60lb PP for PU)1-13-1212:29 Rx'd (19" BJ/Park Bench) 11-19-11
Had fun doing this 12/18/12 with Krista, NOT!!! I didn't like this combo either! Thrusters all unbroken, BJ's where slow, Pullups where ok; KB's where smooth. Its getting to cold for my joints these days! Great on this everyone. HAPPY HOLIDAYS!!!!!13:26Th's @60#KB's @30#BJ's @18"
8:08 RX'd (12/16/12) _ UnbrokenWish I got Sub 8. I did this on duty and felt great. My left shoulder bothered me for the rest of the day.Previous Times:9:41 RX'd (11/20/11) - Shoulder Injury8:34 RX'd (07/31/10) - Unbroken
Josh (My Captain's Nephew) 18:08 RX'd He killed his first WOD.
Keep it up LISA! Good Job!
I'm going to keep going as long as I'm able.
I forgot to post for this wod. I did it with Jen and Lisa on 12/17. First crossfit wod since getting pregnant and being on bedrest for 2 months. I was 18 weeks even. It was tough!16:something 30#thrusters19"BJpurple band PU26#KB
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