26:25 RX'd (12/28/12) This Sucked! I wanted sub 20 and was nowhere near that. No excuses but I thinking by being Nauseated and having the runs for the past 3 days didn't help. My first run was 3:05, 15 seconds slower than yesterday and my second run was around 3:45. It took me 3 minutes to finish my T2B and 3 minutes to do Cleans in the first round alone. The first round I finished at 11:57. Within 5 minutes of the WOD I almost quit due to being nauseated and feeling like passing out. But I pushed through and finished!
That had to have been the hardest WOD of the year! My arms are shaking. I had no grip strength by the end of the first round. It seemed like it was going well until T2B. First run was 3:28, pullups 15-9-6, FS 18-12, dropped 4 or 5 times on T2B, PC 11-10-9. Everything took longer on the second round.
The first run was good, pullups were strong, T2B were ok, but needed to stop and start the kip each time, PC's were about 10/10/5/5. Grip strength was GONE and forearms were shaky. Krista! Thanks for joining me despite the freezing cold. I know we both wanted to quit but you just zoomed ahead during the second run and I knew the race was still on. Love it!
First run was @3:53; pullups were 11-6-5-5-3, FS 25-5, T2B were 10-10-5-5, not sure on PC's but dropped the bar 3 times on first set. 1st rnd complete at 15:22. Second run felt stronger and then pullups were 3-5 at a time, FS 22-8, T2B started out with 10 then 3-5 at a time, PC's 11-10-8. My grip/forearms/wrists were shot! This was tough. COLD. Thank YOU Jenette; another one that I could not have done without you. You did amazing. :0)
4 comments:
26:25 RX'd (12/28/12)
This Sucked! I wanted sub 20 and was nowhere near that. No excuses but I thinking by being Nauseated and having the runs for the past 3 days didn't help. My first run was 3:05, 15 seconds slower than yesterday and my second run was around 3:45. It took me 3 minutes to finish my T2B and 3 minutes to do Cleans in the first round alone. The first round I finished at 11:57. Within 5 minutes of the WOD I almost quit due to being nauseated and feeling like passing out. But I pushed through and finished!
30:19 Rx'd
That had to have been the hardest WOD of the year! My arms are shaking. I had no grip strength by the end of the first round. It seemed like it was going well until T2B. First run was 3:28, pullups 15-9-6, FS 18-12, dropped 4 or 5 times on T2B, PC 11-10-9. Everything took longer on the second round.
34:35 Rx'd
The first run was good, pullups were strong, T2B were ok, but needed to stop and start the kip each time, PC's were about 10/10/5/5. Grip strength was GONE and forearms were shaky. Krista! Thanks for joining me despite the freezing cold. I know we both wanted to quit but you just zoomed ahead during the second run and I knew the race was still on. Love it!
33:34 Rx'd
First run was @3:53; pullups were 11-6-5-5-3, FS 25-5, T2B were 10-10-5-5, not sure on PC's but dropped the bar 3 times on first set. 1st rnd complete at 15:22. Second run felt stronger and then pullups were 3-5 at a time, FS 22-8, T2B started out with 10 then 3-5 at a time, PC's 11-10-8.
My grip/forearms/wrists were shot! This was tough. COLD. Thank YOU Jenette; another one that I could not have done without you. You did amazing. :0)
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