I needed the longer WOD today, glad it is done, though! All pullups and KB's unbroken. A couple rounds of WB's I couldn't get a good rythm and I kept dropping the ball. Paul was a full round ahead of me by round 6.
Jared - you need to make it to more group WOD's. At least you are completing the WODs!
12 Rounds + 5 PU's + 10 WB's (12/21/12) Regular Pullups This was hard! Althought the time went fast. I didn't do C2B to preserve my shoulder. I was unbroken on everything but my Kettlebell Swings in the 11th and 12th rounds. These were by far the hardest exercise. Wallballs were not bad at all.
5 comments:
8 rounds plus 2 wallballs
I feel like I am really slacking on my diet and on working out. It is hard to find the motivation throughout the workout.
Jared
11 Rounds + 2 Pullups
(regular pullups, 14# WB@8 ft.)
I needed the longer WOD today, glad it is done, though! All pullups and KB's unbroken. A couple rounds of WB's I couldn't get a good rythm and I kept dropping the ball. Paul was a full round ahead of me by round 6.
Jared - you need to make it to more group WOD's. At least you are completing the WODs!
12 Rounds + 5 PU's + 10 WB's (12/21/12)
Regular Pullups
This was hard! Althought the time went fast. I didn't do C2B to preserve my shoulder. I was unbroken on everything but my Kettlebell Swings in the 11th and 12th rounds. These were by far the hardest exercise. Wallballs were not bad at all.
10 rounds + 2 pullups
Sub'd TH @35lbs for WB (regular pullups) 35lb KB
All unbroken except for the 8th round of pullups 4/1.
Thanks for the company Leslie and Rachel...
Looking forward to the 12 days of Christmas! :0)
9Rds +5 PU's
Sub'd TH @35lbs (WB's)
Reg PU's
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