Sunday, November 25, 2012

Sunday November 25, 2012

2 Rounds
1000M Row
50 Double Unders (150 Singles)

View Previous Times:
Thursday December 15, 2011


Fitness Estrella said...

9:14 RX'd (11/25/12)
Good Metcon WOD! I did the first round of DU's unbroken. I was at 48 on my second round when my JR hit Jen's JR laying on the ground. Therefor it tripped me up with 2 DU's left.

Previous Times:
Injured (12/15/11)

10:31 (12/07/09) - Unsure if RX'd or 200 Singles

Jen B. said...

14:09 Rx'd

This seemed tougher than it should have. I am sore from the last few days of workouts. Was hoping to do better on DU's but only getting 10-15 at a time.

Previous times:
14:54 Rx'd (12/15/11)
14:58 w/200 singles (12/7/09)

Anonymous said...

I agree with Paul This was a good metcon. I did the first round of dus unbroken and then did 30/20 on the second.

10:04 rx'd


Lisa Hobbs said...

Subbed rowing for running. Kept getting tripped up on the jump rope. Got 20 in a row the first round, then only about 10 after that. Singles in between still.

kq said...

13:07 Rx'd

I was so tired on this but just kept pushing through. Could not get more than 20 DU's in a row. Was glad when I was done.

Nice job Jenette; you were fast!

13:58 w/ 200 singles (12-9-09)

Jenette said...

12:46, 150 singles

Working on wrist speed and overall timing for DU's. Thanks for joining, Krista! You are very fast at DU's!