Sunday, October 7, 2012

Sunday October 07, 2012

50 Pullups
100 Pushups (Hand Release)
150 Air Squats


Anonymous said...

Jen B.
18:16 rx'd

Did this at the park in Jackson. The pullups were tough - slippery bars. Only 5 at a time. Pushups got tough after 50.

Fitness Estrella said...

15:45 Rx'd
Pullups are tough on these bars. I was able to get the first 24. Pushups were hard!

Anonymous said...

Did this at a park on Anaheim last week. Did chest to ground not hand release. Had my buddy there to push me.