Friday, October 5, 2012

Friday October 05, 2012

5 Rounds
400M Run
30 Situps
15 Deadlifts (125#/205#)


Fitness Estrella said...

18:39 RX'd (10/05/12)
Did this at my brothers house in San Jose. Good Hard WOD! I am surprised we haven't done this one yet.

Anonymous said...

Jen B.
21:32 Rx'd

Pretty tough. Was hoping for under 20:00. Did first 3 rounds of deadlifts unbroken.

Jenette said...

Jenette - 21:38, 115#

Great wod! Very tough, and thanks Lisa for joining and keeping me on track with your watch timer. :-) I need to find out why my phone timer clears out occasionally.

Jenette said...
This comment has been removed by the author.
Lisa Hobbs said...

Thanks to you Jenette for the extra weights!
21:03 95# Good wo!