Saturday, September 29, 2012

Saturday September 29, 2012

15 Burpees - 1 Kettlebell swing (35#/53#)
14 Burpees - 2 KB
13 Burpees - 3 KB
12 Burpees - 4 KB
11 Burpees - 5 KB
10 Burpees - 6 KB
9 Burpees - 7 KB
8 Burpees - 8 KB
7 Burpees - 9 KB
6 Burpees - 10 KB
5 Burpees - 11 KB
4 Burpees - 12 KB
3 Burpees - 13 KB
2 Burpees - 14 KB
1 Burpee - 15 KB

View Previous Times:
Monday November 14, 2011

12 comments:

Anonymous said...

Vanessa:
20:18 Rx'd
Ouch that one hurt. My forearms were pretty sore from doing snatches the day before so I really struggled with my grip. I took to Lin of breaks between burpees and KB. I was hurting and breathing hard but I wish I would have pushed myself a little bit harder.

Jen B. said...

15:57 Rx'd

I actually felt pretty good with the burpees today - didn't let myself slow down on those. Last 2 rounds of KB had to break up. Couldn't believe that actually beat Paul!

Previous time:
18:01 Rx'd (11/04/11)

Lisa Hobbs said...

Tried to beat Jen...accidentally forgot to start my watch until round 2...so guessing they took about 2:20, and my finish time for the other rounds was 14:48. So about 16:08 give or take. All KBs unbroken. A few breaths taken on burdens. I hate burpees!

Lisa Hobbs said...

oh it was RX'd

Fitness Estrella said...

Do you mean 17:08?
Did you start your watch after round 1 or after round 2?

Fitness Estrella said...

17:39 RX'd (09/29/12)
This killed me. Jen swooped right by me on the start of Round 10. I was at 5:20 after round 11.

Previous Times:
14:59 RX'd (11/14/11)
Previous Similar WOD:
9:16 RX'd (7/20/11) w/70 reps each.

Lisa Hobbs said...

You're right. My math was off. 17:08...give or take.

kq said...

16:06 Rx'd

Burpees tough today; KB's okay - unbroken.

Previous:
16:44 Rx'd (11-14-11)

Jenette said...

Jenette - 17:24 Rx'd

Previous (11/14/11) - 18:36

Jenette said...
This comment has been removed by the author.
Anonymous said...

WOW Really Crappy. I was feeling okay untill I saw my previous time.

Rx'd 17:56
Previous
14:31

Jared

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