Wednesday, August 22, 2012

Wednesday August 22, 2012

REST DAY

Funny Video by the Boys in Daisey Mountain Fire

3 comments:

L.A. said...

Cute Video! Needes more CrossFit in it!!! lol

L.A. said...

Just did yesterdays WOD, OMG F#@^*& GOD!!! Great WO though, I was Pumped for this one! Dont have many good feeling days lately. Was able to DL lift 3,2,2 each Rd; Burpess where 7,3. Arms where starting to lose it by the 4th Rd.

Rx'd
11:47

L.A. said...

Ooops!! I did Mondays WOD today!