Tuesday, August 28, 2012

Tuesday August 28, 2012

REST DAY

2 comments:

L.A. said...

Today Krista and I did a WO from 5/23/12. And add DU's!I'm am ordering a Buddy Lee rope, seems that my new rope is to thick, and couldn't figure out why I couldn't do as many DU's as I had before! Thanks Krista for the company/ trying out your new rope.

4Rds
100'Lunges
50 Sqts
25 Situps
15 DU's/or 45 Singles

16:12
Singles (some DU's)

kq said...

15:40 Rx'd

Thanks Leslie!