Since there was nothing posted this morning, Rachel and I did an older WO.5Rds50' OH Lunges20 KB's20 Burpess24:09OH @25lbsKB @30lbs
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Since there was nothing posted this morning, Rachel and I did an older WO.
5Rds
50' OH Lunges
20 KB's
20 Burpess
24:09
OH @25lbs
KB @30lbs
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