22:50 RX'd1 - 1:232 - 1:233 - 1:314 - 1:395 - 1:396 - 1:357 - 1:438 - 1:27This was a good, difficult WOD. The J. Lunges were by far the hardest. DU's were difficult with the heavy legs the Lunges caused.
31:48 Rx'd1 - 2:372 - 2:333 - 2:324 - 2:245 - 2:286 - 2:397 - 3:028 - 3:03Burpees were the easiest! Lunges and DU's were killer! Never got more than 10 in a row on DU's and was only able to do that a few times out of all 8 rounds.Jen B.
Today I did last Sundays WOD,6/24/12 posted there! Still a bit behind! My WO's have declined somewhat since, my timing to hook up with Krista has been bad! Thanks Krista for keeping me in mind!!
1- 1:422- 1:373- 1:444- 1:575- 2:186- 2:147- 2:31Jared
1- 2:132- 2:083- 2:074- 2:055- 2:176- 3:337- 2:318- 3:04Burpees were unbroken all rounds. My legs weren't warm enough for JLs on round one and I could only get 3 at a time, but unbroken DUs made up a little time. JLs for the other rounds were 7-10 at a time. and DUs were all over the place depending on if I could get a good rhythm going.Morgan
Just noticed that I only wrote 7 of Jared's rounds down. He didn't quit, he just didn't write down his finish time for me. :)
Brutal wod; wanted to puke in the 6th round. JL's were brutal. Different.25:57 Rx'd total timeDidn't think to write down time for each round but I know I was at 1:43 for rnd 1. Everything was pretty much unbroken. Only tripped up 2x's on DU's so 6 rnds unbroken for those. Thanks Leslie for finally saying yes! :0)
Ha Ha! very funny! Brutal WO indeed may I add! DU's still aren't working for me!! Was better this time I guess cause I shaved off some time; BIG time. Glad we did this. Thanks for the hook up Krista. 27:44Rx'dSinglesPrv34:10
07/17/12 Dang! Did not write down burpees.24:58 Could have been Rx'd :(1- 1:492- 1:203- 1:334- 2:035- 2:016- 1:377- 1:498- 2:08Even without the burpees by the last round had to do one DU at a time.Deneshia
Now that the initial disapointment is over I just wanted to add that this is the first time I did not sub JL for regular lunges.Deneshia
Jenette - Singles, 25:19JL's were the worst, and I had some bad wobbling and form in the end. Good wod though! Thanks again, Tory for joining me at the park for this.
Lisa- RX'd1. 2:032. 1:573. 2:084. 2:015. 1:596. 1:567. 1:528. 2:04Carlie singles 1. 2:022. 1:573. 2:104. 1:545. 2:156. 2:007. 2:048. 2:12Super tough wo. At first I thought the 90 seconds were way too long, by round 3-4 I was so glad we had a break! DUs tripped me up a few times. (We actually did this wo a few weeks ago, bit forgot to post it).
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