I really wanted 200. I know I could have done it. I stopped with 10 seconds left in the first round and 15 seconds left in each round after that. Saying that it really didn't help that I just came off a 96 hour shift. I am whooped!
Wow, this was really hard after the first round. My legs were jell-o on the runs. I should also mention that this my second WOD today. I did the squat clean, T2B, 800m this afternoon. Nice job ladies!
Wow; very tough little wo. Amazing how these "little" ones are so brutal. Jen - way to push it on your 2nd wod!! Jenette and Lisa -nice job! :0) I did not feel good when I got home...
one of the harder workouts for sure! was so winded. so glad I did this one with the group. Sorry I am just getting around to posting this now. rx'd w/ 12#@9' 197 47, 44, 40, 35, 31 Need to work on my squats.
10 comments:
2-19-12 wod
my times seem to be getting worse...
Krista - Blame it on the heat!
194 RX'd
51, 42, 33, 33, 35
I really wanted 200. I know I could have done it. I stopped with 10 seconds left in the first round and 15 seconds left in each round after that. Saying that it really didn't help that I just came off a 96 hour shift. I am whooped!
Wallball shots are not my best exercise.
138 rx'd
34,32,32,20,20
Great Job Paul.
Jared
187 Rx'd (14# @ 8 - 8 1/2 ft.)
50, 36, 35, 32, 34
Wow, this was really hard after the first round. My legs were jell-o on the runs. I should also mention that this my second WOD today. I did the squat clean, T2B, 800m this afternoon. Nice job ladies!
Jenette - 168 Rx'd, was aiming for 40/round. Next time! Runs were ok though. Tough WOD. :-)
47, 34, 32, 30, 25
195 Rx'd (14 @8.5)
48-40-35-37-35
Wow; very tough little wo. Amazing how these "little" ones are so brutal. Jen - way to push it on your 2nd wod!! Jenette and Lisa -nice job! :0) I did not feel good when I got home...
one of the harder workouts for sure! was so winded. so glad I did this one with the group. Sorry I am just getting around to posting this now.
rx'd w/ 12#@9'
197 47, 44, 40, 35, 31
Need to work on my squats.
versace
ed hardy
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