12:30 rx'dTougher than I thoughtDid 3 set of 5 Power Cleans135lb, 145lb, 155lb3 sets of 5 ring dips/muscle upsJared
13:25 Rx'dThis wod always kills me; doing JL's and DU's yesterday just added to that! :0)12:30; Rx'd (7-3-11)12:08; 75 singles (01/27/11)14:51; 100 singles (07/05/10)12:46; 100 singles (02/08/10)12:10; 75 singles (11/19/09)15:21; 75 singles (07/24/09)
14:14 RX'D. Still doing one single for every double. Slowing my time down, but I am getting better at them.
Lexi 14:14Double unders with 3 singles in between.
Did this WOD today with Rachel. Hot as Hell in garage as well as outside. This was pitiful for me! Few DU's, just can't get them!!13:13SinglePrv:12:56 S14:46 S
16:32 rx'dThis was actually my first time doing this one rxd with double unders. I need to work on that time!
nice work Jen!
10:35 RX'd (07/09/12)We did this in Auburn with an incline and decline for the lunges. This WOD is always tough and surprised me that I beat my previous time. My DU's were unbroken.Previous Times:10:46 RX'd (07/03/11)10:30 RX'd (03/17/11)This was at Disneyland at Hotel Parking Lot.9:02 RX'd (01/04/11)9:26 RX'd (07/05/10)10:49 RX'd (03/24/10)This was at Disneyland at Hotel Parking Lot.
Jenette - 12:45, singles. Burpees were step-backs on left leg, but then jumped back and up (with a happy clap!). I'm feeling it in my toe after those and the lunges. Glad I could jump though!
07/23/12 Deneshia 22:44 RX'dDU's 4th round all 25 unbroken, 5th round 23 unbroken. I was so hot, sweaty (think it's time to buy an awesome 80's style sweat band), and winded. Didn't think I was going to make it through that last set of burpees!
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