Monday, July 2, 2012

Monday July 02, 2012



kq said...

Did 6-19-12 wod today (sub'd DU's for row).

Lisa Hobbs said...

Ran 1.25mi to park then did this WO:
3 rnds
400m run
40 walking lunges
30 mountain climbers
50 squats
20 BJs
Ran 1.25 mi home

The whole thing took 38 min, but wasn't really going for time. Felt tired by the end though! Good WO, thanks Jaime!

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